Cauliflower Tacos al Pastor

Mexican cravings be gone! Perfectly tender cauli florets meet a sweet smokey pineapple sauce, creating a plant-based version of your old fave. Paired with bright refreshing jicama & crunchy cabbage, against creamy avocado crema, you’ll be doing one serious happy dance.

The sauce recipe is almost exactly the same as the sweet & sour sauce I posted, so you can always repurpose that leftover sauce by adding the seasonings below (to give it that smokey spicy kick) & voila! 1 sauce, 2 ways :)


The Recipe:
makes about 3-4 servings
takes about 25-30 minutes

  • 1 head of cauliflower (rinsed, dried, & cut into bit sized florets)

  • 1/2 red onion, finely diced

  • 1 c cubed pineapple

  • 1 large shallot

  • 2 cloves garlic

  • juice of 2 limes

  • 1 tbsp coconut aminos

  • 1/4 c tomato paste

  • 1/4 c maple syrup

  • salt & pepper

  • 2 tsp chili powder

  • 1 tsp smoked paprika

  • 1 tsp cumin

  • hot sauce, as desired

Heat a skillet over medium heat with a little avocado oil. Add the red onion & cook 1 minute. Add the cauliflower florets & cook until tender, about 8 minutes.

In the meantime, blend all ingredients above from pineapple down. Season to taste as needed.

Pour into the skillet over the cauli mix. Let simmer & reduce down about 10 minutes.


Avocado Crema:

  • 2 ripe avocados

  • 3 cloves garlic, peeled

  • juice of 1 lime juice

  • touch of maple syrup

  • salt & pepper

Blend everything together until it’s incorporated & whipped. Taste & adjust seasoning as needed.

Can use as a topping for tacos or as a thick dressing for hearty greens like kale!


Taco Assembly:

  • jicama wraps (available in the Trader Joe’s produce case)

  • avocado crema (recipe above)

  • cauliflower al paster (recipe above)

  • finely chopped red cabbage

  • finely diced red onion

  • optional: fresh cilantro

I like to double up on the jicama wraps for each taco so they don’t break. Put a dollop of the avocado crema on the wrap, top with the cabbage, then the cauliflower, some red onion, a little cilantro & some leftover pineapple chunks if you have.

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Veggie Socca with Cashew Chèvre & Basil Pesto

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Potato Leek Soup with Chive Oil & Mushroom Bacon